Red, White and Blue Parfaits


Red, White and Blue Parfaits
Makes: 6 servings
Start to Finish 15 mins
  • make this recipe
  • user reviews ()
Red, White and Blue Parfaits
Ingredients
  • 1 8  ounce carton  vanilla low-fat yogurt
  • 1/4  teaspoon  almond extract or 1/2 teaspoon vanilla
  • 1/2 8  ounce container  frozen light whipped dessert topping, thawed
  • 3  cups  fresh raspberries and/or cut-up fresh strawberries
  • 3  cups  fresh blueberries
Directions

1. In a large bowl, stir together yogurt and almond extract or vanilla. Fold in whipped topping.

2. To serve, in six 12-ounce glasses or dessert dishes, alternate layers of the berries with layers of the yogurt mixture. Makes 6 servings.

From the Test Kitchen
  • Prepare parfaits as directed through Step 2. Cover and chill for up to 1 hour.
Nutrition Facts (Red, White and Blue Parfaits)
  • Servings Per Recipe 6,
  • cal. (kcal) 129,
  • Fat, total (g) 3,
  • chol. (mg) 2,
  • sat. fat (g) 2,
  • carb. (g) 21,
  • fiber (g) 8,
  • pro. (g) 3,
  • sodium (mg) 26,
  • Fruit () 1,
  • Other Carb () 1,
  • Fat () 1,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review

Top Brands